dave-photoWelcome to my new website! Please join me this spring and summer for all the sports fun and fitness your family can handle!! I guarantee my new programs will instill confidence and build self-esteem in your child. CDG Sports programs were specifically designed with your child in mind. I take an approach from a kid's point of view - their goals, desires, needs and how we can best meet them. My business motto is "Sports for All, All for Fun". Together let's help our kids stay active, healthy and strong, now and for the future.
Coach Dave Gray, CDG Sports


Open House at Sports and Courts

CDG Sports, Revolution Physical Therapy, and Steel City Select Baseball invite you to our Open House at Sports and Courts

Saturday, May 2, 1- 4 PM


image1965444The community is invited to join us for our Open House at the Sports & Courts Complex, located in Wexford on 304 Warrendale Road, on Saturday, May 2 from 1 to 4 PM.

An afternoon of fun activities have been planned for the entire family to enjoy including: sports games, informational sessions, contests, and tours of the facility. Admission to the celebration is free and open to the public.

Great Events Planned All Day
• Door Prizes
• Summer Sports Program Information
• Raffle Drawing
• Facility Tour
• Special Guests
• Revolution Physical Therapy
• Steel City Select Baseball

Come check out the brand new Sports and Courts Field House. This event is FREE.

CDG Ultimate Sports & Recreation Camp – Cranberry

dsc00514The CDG Ultimate Sports Summer Camp is the perfect place for your child to enjoy summer sports fun. Children will enjoy and benefit from days filled with age-appropriate sports activities and recreation while developing new physical, mental and social skills. ‘Special’ events will also be featured at each camp session. So join Coach Dave Gray and the CDG Staff for the most fun summer camp has to offer! Sports Camp Activities include: * ‘razzle-dazzle’ flag football * wiffleball * basketball * soccer * ultimate kickball * targetball * dodge ball * dek hockey * obstacle courses * scavenger hunts * outdoor adventures * water slides/games * plus many all new games!


CDG Sports Ultimate Eco-Adventure Camp – Cranberry


Get ready for an amazing week of eco-adventures in and around some of Cranberry Township’s wild places and open spaces. The objective of the Ultimate Eco-Adventure Camp is to foster within each camper the appreciation, knowledge, values and skills necessary to inspire sound decisions that are in balance with the human and natural environments. Events throughout the week will consist of indoor and outdoor hands-on activities, hiking, cooperative games, nature projects, scientific experimentation, wildlife and plant identification, storytelling and special tours – all with an environmental awareness focus.


Ultimate Sports Camps – Registration Now Open

usc photo


dsc00514The Ultimate Sports Summer Camps are the perfect place for your child to enjoy summer sports fun. Children will enjoy and benefit from days filled with age-appropriate sports activities and recreation while developing new physical, mental and social skills.

Click Here to Learn More.

Welcome to the CDG Coaches Spotlight


Coach Cody

coach-codyI’m Coach Cody, and Coach Dave’s right hand man for nearly two years now, and have loved it every step of the way! From the sunny days at summer camp to the icy cold training days of Ready, Set, Run, I’ve been there through it all. My experience has been nothing short of spectacular. After graduating from Penn State University and beginning to work at CDG Sports, I have had the opportunity to work with many amazing children of the community. I bring all the enthusiasm, encouragement, and experience to programs I teach, whether it’s a fun and games Kindergarten class, or one of my athletic development classes. I believe in finding and fostering a passion in a sport that will keep you active is crucial to a lifetime of wellness. I look forward in continuing to work with the children of the Pittsburgh area.
Keep an eye out for a biking program to come to the area, Coach Cody is an avid mountain biker and can’t wait to introduce your children to the ins and outs of the wonderful world of cycling.

CDG KinderSports: Co-Ed Kindergarten Sports Program

10251921_363033360520999_393362868249140106_nCDG Sports is pleased to provide KinderSports, a multi-faceted kindergarten enrichment sports program. Based on the philosophy that children learn through play and experience, KinderSports is designed to spark children’s interest in a variety of sports and activities while they grow in confidence and self-esteem.

KinderSports activities will vary each class to help children develop new perspectives. A wide selection of sports activities, equipment and experiences promote many new skills and interests.

Click Here to Learn More!



nerfwarsIntroducing Coach Dave’s newest sports party package…ULTIMATE NERF BATTLE!

Prepare for Battle. Nerf is the latest craze to have taken America by storm. CDG Sports is proud to offer kids the coolest birthday party they ever will have! Nerf Battles are completely safe, fun, and competitive activity which involves foam firing blasters. Safety goggles must be worn and are provided for each participant. We will organize team games and challenges plus test individual skills at target practice and shoot outs.

Ultimate Nerf Battle Package details:
• Boys and girls ages 7 years and up
• Up to 18 Nerf Blasters provided
• All blasters, vests and ammo provided by CDG Sports
• Safety goggles provided for every participant (full eye coverage)
• Enough foam shooting discs/darts for everyone
• Barricades and obstacles
• All the Nerf Battle games and activities
• 1 hour of Nerf Battles and 30 minutes in party room package available

I guarantee a party of NERF-themed awesomeness your child will always remember! Book your party today! Please fill out and submit the form found on the Birthday Party Package tab above. You will be contacted to discuss party dates and details!


CDG Sports at Sports and Courts Complex

The Relationship Between Physical Fitness and Academic Performance

By Toby Brooks, PhD, LAT, ATC, CSCS, YFS-3
Director of Research & Education, IYCA

In today’s tight-budget, high stakes, teach-to-the-test world of secondary education, states and districts have largely forced traditional physical education to the wayside. The reasons seem logical: the cash-strapped district can save money on PE teacher salaries and equipment while simultaneously injecting time that had been allotted to PE activities back into the teaching curriculum, subsequently saving money and improving standardized test scores in one move. However, what research has consistently and continues to show us is that it simply isn’t quite so easy.